r/weightlifting • • 13h ago

News WC report: Ri Song Gum wins again - now she plans to go up to 53 and target the Olympics

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13 Upvotes

r/weightlifting • • Sep 16 '26

Championship 2026 IWF Worlds: October 27th-Nov 8th. Ningbo, China

13 Upvotes

r/weightlifting • • 7h ago

Fluff 130kg snatch

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170 Upvotes

r/weightlifting • • 11h ago

News Cocaine, affairs, $200K phone bills and private jet fast food detours: The rise and fall of CrossFit’s cult-like founder

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nypost.com
96 Upvotes

🤣


r/weightlifting • • 11h ago

Elite Heaviest block clean ever?

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67 Upvotes

I believe this is 280kg


r/weightlifting • • 5h ago

Fluff Fat old chud hits 130

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18 Upvotes

r/weightlifting • • 1h ago

Fluff 1kg pr - 3kg pr - 6kg pr

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8 Upvotes

don’t ask me about the amount of attempts in between these


r/weightlifting • • 14h ago

Fluff 215kg BS PR

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86 Upvotes

First time wearing a belt for my squats, not sure how much I liked it, It was hard to tell how deep I was, I think I got depth, any tips on belt positioning?


r/weightlifting • • 2h ago

Programming Snatch pulls 3x2 160kg

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9 Upvotes

r/weightlifting • • 5h ago

Fluff 133.5kg Power Clean PR

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13 Upvotes

Good way to start, took a break from Oly lifts and PRd first day back. Think I have 150+ Power soon the way this moved


r/weightlifting • • 4h ago

Fluff 143kg

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8 Upvotes

r/weightlifting • • 9h ago

Fluff 61kg power snatch pr @57 bw

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18 Upvotes

75kg snatch soon hopefully


r/weightlifting • • 11h ago

Programming 4x1 140kg Cj

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18 Upvotes

r/weightlifting • • 16h ago

Form check How much more could I Lift? 108kg pr 65bw

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37 Upvotes

Any technique tips would be appreciated


r/weightlifting • • 14h ago

Form check snatch progress

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22 Upvotes

42kg, 50 kg and 55kg (max) snatch attempts.

BW-65kg


r/weightlifting • • 2h ago

Equipment First solid meal of the day for a later WL session I guess

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3 Upvotes

Didn't get a session in earlier but definitely lack of calories later shouldnt be an issue.


r/weightlifting • • 6h ago

Form check How bad was it?

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4 Upvotes

130 kg PR. I def rushed into this weight a bit, and I really didn’t want to fail the lift, so it ended up being an extremely difficult rep (lost stability in the back, lost elbow positioning etс). I never want to repeat something like this—I’m just curious, how dangerous was this grind? (I have little experience here, I’ve always tried to avoid situations like this)


r/weightlifting • • 8h ago

Club Quebec CIty WL Gyms

5 Upvotes

Anyone know of any? I am going for a week next week and am hoping to get some lifting in. I tried googling it and didnt come up with anything


r/weightlifting • • 13h ago

Fluff First Pass at No-Foot Snatches (48kg)

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6 Upvotes

Not much to say here other than I'm trying to learn something new. This was about the heaviest weight I could tolerate from the power position dip into snatch


r/weightlifting • • 8h ago

Equipment Good thumb tape?

2 Upvotes

Anyone have recommendations for good athletic tape? I use it to wrap my thumbs for hook grip and the stuff I've been getting off Amazon has slowly gotten worse over the years, doesn't stay on longer than 1-3 sets. Walmart's options are just as shitty. Had some decent tape from Garage Strength with a different bundle from them once but buying 3 is so expensive especially with shipping being about as much as the product itself. Similar stuff at Dick's is about $20 for one roll. I am on a budget but willing to spend reasonable money on the good stuff, just want to find the good stuff


r/weightlifting • • 1d ago

Squat 165kg - 10 sec Pause Squat Beltless

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41 Upvotes

Working holding of position and just having some fun. I want to do this with 200kg eventually


r/weightlifting • • 1d ago

Fluff 143kg ➡️ 185kg 9 Months

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323 Upvotes

‼️175kg‼️ not 185kg idk how to edit the title
Completely Self Coached, I figured this would be a little motivation for people out there who are self coached as well, my form has come a LONG way.


r/weightlifting • • 1d ago

Historical What does it take to become an Olympic legend?

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21 Upvotes

r/weightlifting • • 1d ago

Programming Back squats finish on toes

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135 Upvotes

5x3 80%


r/weightlifting • • 1d ago

Programming 2x3 120kg sn

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49 Upvotes