r/progresspics • u/IFBB_Sisi • 10h ago
M 6'1” (185, 186, 187 cm) M/25/6’1 [220lbs > 245lbs = 25lbs difference] (4 months).
0
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r/progresspics • u/Dingus_3000 • 14h ago
Weight loss meds M/46/6’2” [360lbs > 270lbs = 90lbs lost] (13 months)
56
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r/progresspics • u/Alternative_Cow_2702 • 19h ago
Fitness/gym gains M/36/5’7” [220lbs>208lbs= 12lbs] (15 months) been at it for two years down 52lbs total.
52
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Been on and off for longer than two years but hit it hard in 2024. Started with IF then went back to keto. Been going a carb conscious diet ever since.
Changed up my gym routine and really starting to see results! Been feeling good about myself and feeling good physically too!!!
r/progresspics • u/polkapen • 16h ago
Calorie counting F/28/5’8” [215lbs >174lbs =41lbs] (10 months) I didn’t realize how spooky my “before” pic was. Happy Halloween!
373
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Im very proud of myself. Goal weight is 165lb and then we see where we go from there 💪
r/progresspics • u/Scared-Kangaroo300 • 21h ago
F 5'4” (163, 164 cm) F/39/5’4” [163lbs > 125lbs = 38lbs] (2 years) Same event, different body
408
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I started losing weight this January, but I got this before picture in my memories today. It’s from 2 years ago, but I was the same weight as my starting weight.
r/progresspics • u/twss987 • 13h ago
BMI 50+ F/51/4’11” [363 lbs > 167 lbs =196lbs] (5 years)
447
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r/progresspics • u/Complex_Extreme5886 • 11h ago
Calorie counting M/29/6’4’m [300lbs > 210lbs =90lbs] ( 7 months ) down in weight, Up in confidence
64
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Need a new set of clothes
