We have a daughter who is soon to be 11 months old and have had major issues with her sleep pretty much since birth. From a very early age, she has slept terribly both for her naps and overnight. She would cry loudly, writhe in pain, and arch her back. After several long weeks, we found the only method to get her to sleep was to bounce on an exercise ball while singing until she eventually stopped crying and dropped off.
We made several trips to the GP regarding this, but we were dismissed and told it was likely colic. At around 4–5 months old, we were finally referred to a paediatrician who took one look at her severe cradle cap and, based on her symptoms, diagnosed a cows' milk protein allergy (CMPA). After switching her diet, the writhing in pain settled, and we breathed a sigh of relief.
Eventually, we phased out the exercise ball around 6 months, but she still struggles massively and has never been able to sleep independently. For all naps, she must be held and often rocked to sleep, and then held for the duration. If transferred to the cot, she wakes up immediately.
At night, she must be held, sung to, and rocked. We hold her for 20 minutes to ensure she is in a deep sleep before transferring her. Even then, we get "false starts" anywhere from 10 to 90 minutes later. She wakes up crying hysterically, crawling, or standing in her cot until we pick her up and repeat the 20-minute hold.
We usually get 2 or 3 false starts before a longer stretch. She wakes between 11pm and 1am for a bottle, goes back down, and then either sleeps a couple of hours or wakes instantly. Out of pure exhaustion, anytime between 2am and 4am, we bring her into our bed to co-sleep so she can make it to 6am–7am. We know co-sleeping isn't ideal, but after 11 months of severe sleep deprivation, we just need to survive.
What we have tried that hasn't worked:
• Shush-patting: She just cries harder until picked up.
• Drowsy but awake: She just crawls, stands up, or cries. If we apply gentle pressure to keep her settled, she gets highly upset.
• Pick up, put down: She cries hysterically the moment she hits the mattress, and it takes 10–15 minutes to calm her down again.
• Other sleep locations: She will sleep in the car seat for an hour max, but absolutely refuses the pram or carrier.
We are both completely exhausted and haven't had a full night's sleep since she was born. We desperately need to find a way to help her sleep independently and for longer stretches, especially since my wife's maternity leave ends in a couple of weeks.
Would be eternally grateful if anyone has had similar experiences or any advice on how to improve her sleep!
TL;DR: 11-month-old had severe CMPA (now managed), but early pain created massive sleep associations. She must be held/rocked for all naps and bedtime, suffers multiple false starts a night, and we end up co-sleeping at 2am out of pure survival. Gentle sleep training methods have failed. Help!