Hello 👋 I am a very complicated person in a very interesting part of my life.
To make it easy, basically I suffer from chronic pain and from lifelong depressive episodes.
I have had intense periods of anhedonia where I could not taste tastes or smell smells, it was all rot.
I have had days unable to crawl out of bed spent trying to sleep and ideating you know what.
Over time I've started meditating daily and particularly I meditate on my pleasure and enjoyment in the present moment. I am very attached to anything that makes me feel good, so in meditation I intentionally let go of the parts of my experience that I feel make it worthwhile.
I experience extreme pain when I decide to stop running from the undesirable feelings, and I experience a deep freedom when I let the goodness in my life fall through my fingertips.
I see a complete structure in attachment, death, destruction, change, agony, bliss. But the only way for me to make peace with it is to detach from my feelings in a rather extreme way.
Am I just coping with depression and unresolved medical issues or am I freeing myself from something most people never become free of?
I feel as though the amount of freedom I can attain in meditation is greater than anything I can possibly encounter.
It makes me want to renunciate everything and live more as a monk. I don't have any real duties or purposes other than to myself.
I have already lost the things that could be worth attaching to. I don't have friends, I have never been able to form a long term relationship. I have no kids no job no pets no nothing just a family that doesn't need me.
It's so weird for me because if you look at my life it looks awful, but I feel genuinely calm. No constant chattering voice in my head, no pain in my back that forces me to do anything, just presence in pain.
I feel fine continuing like this until I die. I don't need anything else anymore. Drinking water when I'm dehydrated and eating food when my stomach screams in pain is more than enough for me.
I think prison would be a nice place, there is no freedom to take from me anyway.
Is this detachment freedom?