r/phillyrunning • u/white_kwai • 4h ago
My Broad St finishing times compared to my last long run
This is pretty out-of-season, but I just wanted to get this out of my todo list.
I've been interested in the past about how to pace my Broad Street Run versus my last long run. Granted, I'm not the most regular runner in the world, so maybe take this with a grain of salt.
I'm a mid-to-late 20s guy for all of these, and I did my long run 2 Saturdays before Broad Street Run.
2024
10 min/mile for 8 mile hilly long run, mostly in the Woodlands Park
9:11 min/mile for 10 mile Broad Street Run (bad weather on race day, don't think I would have gone any faster, though)
2025
9:32 min/mile for 10 mile Schuylkill River Trail long run
8:52 min/mile for 10 mile Broad Street Run
2026
9:00 min/mile for 11 mile Schuylkill River Trail long run
8:22 min/mile for 10 mile Broad Street Run
IDK how many people run 10 miles before Broad Street, but I thought it helped me mentally, somewhat. An ice cold take, but the SRT is unmatched for long runs if you live in Center City.
If anyone else wants to collate their data, I would find it interesting.