lotta people complaining about their t results so i may as well. check these steps if you cant be fucked posting about it but are worried
CHECK YOUR TROUGH LEVELS
your levels should be around what your parents or siblings are. failing that, they should be at trough 600-1000 ng/dl in your first five years and 600-900 after that. if you are above, get aromatase inhibitor and/or check your dose. if youre going through an endo go by their advice in the first instance but endos love underdosing people. if youre on [RULE 10] get blood tests once every 14 weeks in the first 6 months and once every 6 months/year afterwards.
TIMING (WAIT, DICKHEAD)
you are going through male puberty. set your expectations accordingly. ask your parents and siblings if you have them. otherwise or if you cbf follow this timeline
weeks 1-6
libido increase, energy and mood changes, skin and oil production (acne)
months 2-6
periods stop, bottom growth, fat redistribution, voice changes and body hair begins. body hair and facial hair is heavily genetics based.
6 months to 5 years
voice deepening, muscle mass and strength, skeletal movements if youre a youngshit/your growth plates havent changed, facial changes, muscle mass, facial hair and body hair density
if you arent at 1+ years and you talk about how hrt is doing nothing for you and youre perfectly average in this timeline im going to find you man im fucking serious
INJECTIONS
gel works for a lot of people, but if youre struggling to get changes and youre on gel then you should probably switch to injections. you'll have more bioavailable testosterone. if youre thinking about this check your trough first, theres no point switching over if youre just being underdosed. if you are being underdosed, its easier to get the dose you need using injections
ESTROGEN SUPPRESSANTS
failing all of this, some people are just fucked genetically. if you have pmos this is more important for you. when you get blood tests, make sure they test your estrogen levels. if youre at 6 months and you still have cis female levels of estrogen, get on your fucking aromatase inhibitors. half of the issues i see are probably because of this. you wont need them permanently, most likely only a year or two for your body to get the message
WORK OUT
if you dont put in the effort you wont look like how you want to. go lift. if you have any disorders, trust your doctor, but physical activity is your best friend. muscle mass is the key to the most masculinisation you'll ever get. working out also boosts natural t levels. same with jacking off but you probably dont want to spend your time gooning lmfao
DUBIOUSLY LEGAL CHEMICALS
okay, so youve done all of the above and you still hate yourself. first do therapy, youre probably bdd. otherwise, take the rest of this with a veeery large grain of salt. the body of research on these chemicals is very low. dont give yourself poisoning you fucking moron. no im not going to tell you how to get the grey market ones
DHEA and ASHWAGANDA
these are compounds that convert into testosterone in the body. ashwaganda can lower stress and cortisol levels too. this is the safest option.
VITAMINS
generally do fuck all but its common advice so ill put it here. youll probably feel better if you arent low in iron or vitamin d or whatever the fuck
CREATINE
not a steroid or hormone. increases cellular energy production to rapidly accelerate strength, power output and muscle volume. if youre using creatine, work out otherwise it isnt going to do anything
SRAMS
veeery grey market. these are selective androgen receptor modulators. essentially, they bind to testosterone receptors. teechnically not steroids. might lower your natural t levels. DEFINITELY fuck with your liver.
ANDROSTENEDIONE
natural androgen. boosts natural t levels. wont fuck with you, but might be more or less helpful depending. good for people with pmos.
PEPTIDES
glp-1 receptor agonists and human growth hormone producers. yes, taking this might make you taller. Emphasis On Might. yes, taking black market peptides might fuck up your heart and metabolism. don't be stupid. go for approved ghs, osteoperosis and strength training peptides from legal sources. im not responsible for what happens if you buy black market steroids and die of a heart attack
BETA 2 AGONISTS
cuts body fat. good for fat redistribution in the mid stages of t. generally i tend to advise you eat more but this can help if youve got massive hips with pockets of fat on them
OZEMPIC and OTHER RELATED DRUGS
same as above. when you get off them, youll go back to your starting weight, but that's good for fat redistribution. probably the best idea out of any of these. short term use only, don't waste away you idiots
HYUCK, IM STILL UNHAPPY
get surgeries. you should learn to love yourself, but gender dysphoria is a medical issue that can be solved medically. check to see if you have brain worms like you did before you used peptides and shit. if people say you have brain worms and theyre people you can trust to be harsh, chill the fuck out. if you dont want to use peps then go straight for these. these surgeries have an extremely high success rate and people are almost universally happy with the results. im not covering top surgery and bottom in here because you know if you want and need those.
BODY CONTOURING
liposuction and abdominoplasty. gets rid of your hips and pouch and feminine shit caused by fat. objectively this is just what happens with fat redistribution, but if youre still unhappy after 5 years go for it.
FMS
facial masculinisation surgery. for all t can do, it cant reshape bone... much, especially if youre older and started t after 25. itll give you the face you would have had if you went through testosterone fueled puberty first. dont get buccal fat removal tho that shit looks ugly as hell
PEC IMPLANTS
sometimes top doesnt give you a masc figure. this can help. objectively, you should just work out, but if youre lazy then here it is. if you get this, do NOT then get really into working out, you will look stupid and itll look like tits
STILL UNHAPPY
go to therapy you have brain worms