r/tfmr_support • u/Peace_Love_7049 • 19h ago
Seeking Advice or Support 7 weeks post D&E
Anyone else cycle between;
- absolute disassociation and feeling like you’re drifting through a life you no longer recognise
- moments of joy and feeling like you’re “back to your normal self”
- triggered by seeing pregnant women some days, then not on others
- overwhelmed with sadness randomly
- cry easily at things like movies or songs
Is this what healing looks like? I just feel quite bizarre and can’t keep up with the unpredictable nature of it all. I’m used to being quite stable/level headed.
I truly feel like I’ll never fully be the same person ever again, as if a piece of my heart was torn out of my chest and I’ll carry this hole in my heart forever.
EDIT: thank you all for making me feel less alone, I send hugs to you all.
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u/C54g1 18h ago
I feel like the walking dead, just going through the motions on autopilot. I laugh when it’s socially expected, but I don’t feel it inside. I completely fall apart whenever I hear news of a newborn (three this month alone!!!)… It’s like I’m underwater, and a part of me has already drowned. 💔
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u/Pure_Blueberry_4775 18h ago
It’s really bad, probably the worst thing I have experienced which I guess makes me lucky? I got a TFMR-specific therapist who I speak with weekly and she helps, and I found a friend of a friend who specifically went through what I went through and came out on the other side. She said the only thing that really helps is time and a baby on the other side of it. I try and remember the only way is through and I’m feeling this now to eventually make my peace with it down a long road. I don’t really have any answers other than talking about it helps.
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u/Exotic_Set9683 18h ago
And if there is no baby on the other side? That is my worry, I went through two tfmrs for chromosomal abnormalities. TW:older LC. I have a son who I got very easily, I can now tell. and now two losses in a row, and no sibling for him. I have to start doing the exit strategy of healing without a baby. That seems like the heaviest battle
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u/Tellycs 10h ago
7.5 months about - that is exactly where I felt in those weeks. I think it’s the shock wearing off. Hormones coming down and we’re more aware.
It can be hard - I even said to my counsellor at times I’d prefer just to stay down than this up and down. I would say it was something that eased with time. I did need some medication and therapy to boot.
I don’t think we ever can be the same people again. But I will say I didn’t lose as much of me as I first thought. ❤️
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u/Exotic_Set9683 18h ago
Yes. I feel just broken and “glued together” inside. A whole that will never be filled again 😔 nobody goes through this unaffected, at least I didn’t… twice
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u/Sahsuke 9h ago
Yes, all of the above I’m also about 7 weeks post op. My family besides my husband doesn’t really understand or approach the topic, my brother just got married so I feel like life & people are just moving on too fast for me. Most days I feel stabilized, but I’ve felt emotionally t-boned by grief sometimes. I still procrastinate sleep, procrastinate sorting through my toddlers outgrown clothes & figuring out whether to save them or not bc it’s too heavy, while also getting overstimulated by the clutter.
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u/Pure_Blueberry_4775 19h ago
Personally, that’s exactly what I’m feeling at 5 weeks post D&E. I’m also feeling dread about the next steps because I’m considering IVF to reduce the risk of a chromosomal issue going forward. Generally I’m feeling very down and yet also living my life. Feels like a holding zone in my life until I get what feels like it was stolen from me - a healthy baby.