r/selfhelp • • 8h ago

Advice Needed: Mental Health Help

I won’t get professional help because I can’t afford it and talking to professionals got me a mental health record which is why I can’t joint the military or work in ems. I have zero friends my ex girlfriend passed by od a few years back and I’ve got nothing now. My family constantly reminds me that I’m manic and that I’m a broke loser with no friends. I work 60hrs a week and only make $14 an hour and haven’t eaten in 2 days. I ask for help and my family tells me to go fuck myself and threatens me I would already have committed if I didn’t have my dog but I see no point. I’m 22 no friends no girls, I’ll never own a home I’ll never get married I don’t see the point and I’m tired of wasting my time. I can’t talk to people because they terrify me and I’m just tired of trying so hard for no reward at all and just anger and frustration. I don’t see a point in anything or trying so hard when I could just go be with my girl idk

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