Please help with routine

[u/North-Author-5659]

Hello I'm trying to make a routine to lose weight, get faster/more athletic, better weak foot, and control under pressure but above that dribble and play with flair like Neymar I want however to see me feel like I was seeing Neymar

I have 2 balls, 1 small ball, cones, wall, and 2 adjustable dumbell 5-20 pounds each and that can turn into a 5-40 pound barbell

And maybe I can go to the field 1 or 2x a week.

Dm me or Put it into comments

[u/Cautious_Ice1129]

Try keeping the ball up. There are so many different ways.