r/NoFap • • 12h ago

Motivation “Our greatest glory is not in falling, but rising every time we fall.” Rocky Balboa

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175 Upvotes

r/NoFap • • 18h ago

I hate myself. Day 11

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120 Upvotes

"Yay" , an other day.


r/NoFap • • 8h ago

day 0

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49 Upvotes

r/NoFap • • 11h ago

Tips to survive Lucia in no nut?

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24 Upvotes

r/NoFap • • 18h ago

Victory Nearing 1 year 🎉

16 Upvotes

Almost at the finish line for a big milestone :) everyone cheering me on I hope you get a big slice of cake for your birthday :3:3

Can I pleeeease get a YIPPEEEE


r/NoFap • • 23h ago

Journal Check-In To break up with pornography

17 Upvotes

I’m try to be better. On last week I signed up to the gym. Tomorrow I go there (my 4 time In row) before work (about 3.30 AM). In Monday i also was there before work. I feel better, exhausted but without any ideas to use pornography to feel better.

Remember
You always have a choice. Choose wisely.


r/NoFap • • 11h ago

Motivate Me I (28f) am unironically tempted to attempt NNN

14 Upvotes

I'm gonna start this off by saying that I'm addicted to getting myself worked up and in the mood. Daydreaming, looking at pictures of individuals I find hot, reading erotic stories online, and listening to music that spurs on all of these feelings...

Anyways, this can steal hours out of my day, and once I finally get myself off, I feel deep regrets. It makes me feel like I'm a slave to my libido. I could be doing so much more with my life.

I want to make some deliberate changes. NNN is a firm goal, it's something to hold me accountable. I'm sharing this on here because this is obviously something I wouldn't open up about and share with friends and family. I'm sure many of you are on the same boat. Have any of you had fruitful success in regards to suddenly going cold turkey with entertaining your sex drive?


r/NoFap • • 18h ago

You will get far if you learned to enjoy the urge rather than wanting to getting rid of it

15 Upvotes

It's just a feeling in the body. Nothing bad will happen if you sit with it rather than wanting to get rid of it. This is how you become unstoppable


r/NoFap • • 19h ago

New to NoFap Day 2 of getting No Fap 😇

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14 Upvotes

r/NoFap • • 7h ago

40 Days of NoFap, but My Libido and Erections Are Still Gone

13 Upvotes

I'm 26M and currently on day 40 of NoFap. I haven't masturbated for the past 40 days, but I'm still struggling with extremely low libido and weak erections.

Before even thinking about a girl or imagining something sexual could give me an erection. Now, even if I think about sexual things or see nude content, I barely feel any sexual excitement or physical response.

Sometimes I get an erection, but it's much weaker than before. I'm honestly worried because I don't know when things improve.

I had a masturbation habit for around 5–6 years, sometimes doing it multiple times a day. I decided to stop, hoping things would improve, but after 40 days, I'm still experiencing these issues.

I'd really appreciate hearing from people who've genuinely experienced this. I'm looking for realistic advice because this situation is affecting my confidence and worrying me a lot.


r/NoFap • • 11h ago

I am doing this

10 Upvotes

what I actually mean by I am doing this is, I didn't fapped since 10 days and didn't even watch explicit content, so I will not be fapping onwards and win this


r/NoFap • • 14h ago

Seeking Accountability Day 14 Insights

9 Upvotes

I had some bad urges, was tempted, to look at my D, touch it and just engage in entertaining the urge, while this was ongoing I started to observe my mind and recognised a pattern and I had a thought:
we already know what comes after we entertain the urge, we know how it ends, but we dont know what comes if we persist, and keep going. That is the curiousity we should stimulate, not the old pattern.


r/NoFap • • 20h ago

Motivate Me 55 days no fap, no g00n. (urges still come in waves) ama

7 Upvotes

has been 55 days sisne I last made myself finish. urges still pop up every now and again, (like right now) ask me anything.


r/NoFap • • 4h ago

I’m starting NNN early

8 Upvotes

Just deleted all social media (will also delete Reddit), there’s just too many temptations on social media nowadays and I want to quit for good. Good luck everyone I’ll see you in December


r/NoFap • • 6h ago

Slip-Up Prevention - Urgent! Day 37 struggling a lot

7 Upvotes

I don't know why, but I can't get rid of the triggering thoughts I have. It's tough to resist them, but I don't want to relapse. I could really use someone to talk to or an accountability partner. Please reach out to me if you want to help


r/NoFap • • 9h ago

New to NoFap Everyone of my friends is addicted to porn but im the only one that wants to quit. what should i do?

8 Upvotes

i really want to stop. but my friends keep making sexual jokes and even sending me porn in discord dms (no i have not told them that i wanna quit)


r/NoFap • • 13h ago

I've fallen many times but I will never stop getting up

7 Upvotes

Everyone since I was 12, I had this bad habit. Tonight, I renewed my efforts to stop again.


r/NoFap • • 3h ago

broke my 192 days streak.

6 Upvotes

I feel so shitty , in this time sometimes i had watched porn but controlled myself to not fap but today i fapped and i am feeling extremely guilty about it . I dont want sympathy or something to be honest , i just feel so bad for me , so i am ranting here


r/NoFap • • 21h ago

My hair loss medication significantly decreased my libido which made me go on a record streak lmao

5 Upvotes

I won, but at what cost? It's not worth it. I used to have a very high sex drive, almost borderline hypersexual, and right now my dick isn't working and I have absolutely zero desires. I'm going to hop off this medication. It's not worth it. I want to quit porn and excessive masturbation, but not at this cost. What's the point in quitting porn to have a more healthy sex life when a medication is absolutely annihilating your libido?


r/NoFap • • 22h ago

About to relapse

6 Upvotes

Can’t stop scrolling n im precuming


r/NoFap • • 2h ago

New to NoFap Struggling from porn addiction

4 Upvotes

I am 18M. I am struggling from masturbation and porn addiction for 7 years. I feel so empty and so much guilty after doing it. But I see porn again even knowing I will ruin myself and my life. I want to quit it so bad.... What should I do.....

Please help me... I will deeply appreciate every advice....


r/NoFap • • 3h ago

Day 8 – Wet Dream Update

6 Upvotes

Day 8 of NoFap! I had a wet dream last night and noticed quite a lot of semen. There was more semen than I expected, and it made me realize how my body is reacting during this journey. Even though I released semen during sleep, it was involuntary and not a relapse. I’m staying strong, keeping my discipline, and pushing forward. Day 8 complete! 💪


r/NoFap • • 16h ago

You guys need to stop counting days

5 Upvotes

Been lurking around this community for a while, I don't even know what day I'm on nor do I care. I just know its been a longggg time, the secret to long term success is not fixating on a streak. Just live your life, don't obsess over getting to a certain milestone because the more you obsess over it the more you'll think about it, the more inclined you'll be to relapse.


r/NoFap • • 21h ago

I looked it up and almost burst but I stop before relapse

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5 Upvotes

Im happy I made it i almost but I remember my life could be better and you guys 🫡


r/NoFap • • 31m ago

Journal Check-In Day 19

• Upvotes

Day 19 check in. I got a fantastically intense blowjob from my partner yesterday. Came twice in a row, nice and easy. Improved sensitivity and erection quality. Let’s keep nofap going.