Watch my main middle vain as I twist my arm. When I twist back, it becomes super interested in the world to my left, but goes back to normal and straight when I bend my fingers. What is happening?
I have had to learn some serious over tension and overuse lessons in the last couple months. I have been playing on a semi weighted keyboard for about 20 years, then got a Roland FP30 about two months ago. About a year ago, I started playing about 4-12 hours a day. Not only did that not stop when I got the fully weighted keyboard, but I began learning Patrik Pietschmann's version of Interstellar, which has rapid left hand 10th arpeggios (I can only reach a 9th comfortably).
With the 10ths being arpeggios, it shouldn't have been too big of an issue with strain. The problem is, all this time, I did not know piano wasn't one of those, "no pain, no gain" kind of things. I had no idea about tension and how I should be completely relaxed. 20 years, 20 years man and I never knew this basic thing. I was trying to keep my hands and fingers stretched and pre-ready to go for the 10th span, and I was abusing my hand. I think the bulk of the injury came from doing the large left hand arpeggios up in the high octaves, but definitely was injuring myself from the lower octave variant as well. I stopped playing with my left hand about 3 weeks ago and have been working on proper techniques with my right.
Thing is, my pain doesn't even come from the weird vein thing in the video. It hurts mostly about 4 inches down from the bottom of my wrist toward my elbow.
With your knowledge and experience, what would you do if you couldn't go to the doctors? I feel like this is the wrong subreddit to ask this because if you're here, you can probably afford an acoustic piano, lessons, and doctors. If that does apply to you, what would you do if that wasn't the case? What should I look out for and how would I know when I can start playing again? I do not feel stiffness and do have full flexibility, but I feel a weird snapping/clicking/popping in my hand/wrist/arm. Is there hope for me to be able to play again?
Thank you for your time.
Update:
Totally normal. It is called "Rolling Veins," or, "wiggly" veins if you're cool. This post was intended to be about my overuse with poor form injury, and turns out this is completely unrelated thing. Weird timing on my discovery. Thank you to everyone for trying to help me and others with piano injuries.