I’m ready to stop cosleeping with my 10 month old, but I don’t know how to get started. My sleep quality but mostly my physical and mental health are starting to suffer too greatly for it, otherwise I would keep going.
We have been cosleeping since day 1 for both naps and overnight. He contact naps with his dad occasionally, but for 99% of the time he’s with me and nursing too. When his dad naps with him he has to hold him the whole time. He takes 2 naps a day, and I typically lay with him for both. For his first nap my toddler lays next to us and watches a show, for his next nap my toddler naps at the same time in his own room. This isn’t ideal for me but I don’t know a way around it. If I try to roll away for nap time, he always wakes up. At night, he does let me roll away, but I have to resettle him once or twice before I go to bed myself. He wakes every 2-3 hours at night to nurse and often is hard to resettle early in the morning for a long stretch.
I just don’t know where to start.
How do I get him used to the crib?
He’s a very sensitive little guy. He’s with me all the time, and gets upset when away from my arms most of the day. I just feel like it will never work. If even every time I’ve ever attempted to lay him down on my bed he’s woken, how can a crib work? He always has to be nursed to sleep while laying down (or bounced to sleep in someone’s arms- not mine though, always cries until he nurses).
I also don’t know what to do with my toddler during babies first nap because I don’t really trust him to hang out without me for very long while I settle the baby… he’s a mischievous little guy when on his own and way too high energy to hang out in the same room as the baby and I during put downs.
Any advice? Thank you x